Thursday, April 1, 2010
Messed up a bit with the diet this week. Eating way too much homemade bread and rolls. Ever heard of the Diet Solution? The Diet Solution consists of a manual that helps you learn if you are a carbohydrate type or a protein type. And then there are suggested meals and foods that are best for you. Sisters can give the best advice.
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Yes we ate way to good and your house last week. You know its harder to eat just one of those homemade rolls than just one potato chip! JT asked me if we could come back to your house because you "cooked stuff" --- I'm glad you checked out the diet solution info. It makes sense. If you can just make one change every week or so about what you eat, its much easier than doing it all at once. I am always trying to get sugar out of my diet --- I don't need it, but boy do I like it!
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